I'm going to share with you this very cool 10-minute cardio dance workout that can burn belly fats. It is important to do exercise everyday to make us healthy and stay in shape. Before we do our daily routine, let's make a practice that we do some exercise.
Okay, I would like to admit that I am also lazy to do some workout but I realize that exercise is important. Lately, I've been gaining weight and I become easily tired after walking a little bit. I feel heavy so it's difficult for me to move around.
So, this video by Keaira LaShae from Burn to the Beat is really helpful. Just this morning, I started dancing. I can say it's really fun doing this.
I know you can do this too. Alright! Let's burn some fats!
Also let's watch out on the foods we eat.